I have dedicated my life to helping others succeed in breaking habits and dealing with common and complex issues. My goal as a therapist is to assist you in developing skills to help you thrive in life, feel grounded, and have a sense of peace and happiness. I provide a safe and supportive environment where you can openly share your perspectives, hopes, aspirations, fears, and treatment goals. I strive to not only listen but to truly hear your thoughts and feelings.
I have worked in inpatient and outpatient settings throughout my training, providing individual, family, and group therapy to teens and adults. I draw from modalities that are tailored to each individual, depending upon their concerns. I take an eclectic approach, guiding each client case by case, as no individual is the same.
I have worked successfully with individuals who suffer from a variety of stress-induced traumas, including grief counseling, post-traumatic stress disorder, relationship issues, sexual abuse, anxiety, self-esteem, and depression.
Building a rapport with my clients is the foundation of a great working relationship. It is essential to work at my client's level and pace without putting pressure on disclosing difficult information.
I practice via my private office, and I offer confidential video sessions.
Each session is guided by trauma therapist, Randee Kogan, and provides a safe environment to work on healing trauma with other women who have also endured trauma and victimization.
The group dynamic offers relatability, commonality, empathy, compassion, support, and understanding. The ultimate goal is to help you connect as a group and to offer guidance and feedback to the other members based on your personal experiences.
This group gives you the opportunity to see that you are not alone.